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# Disc length: 3913 seconds
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# Processed by: cddbd v1.5.2PL0 Copyright (c) Steve Scherf et al.
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DISCID=7e0f470a
DTITLE=Joel and Michelle Levey / The FOCUSED MINDSTATE - Disc 4 of 6
DYEAR=1993
DGENRE=Other
TTITLE0=Listening to your heart
TTITLE1=Teeter Totter -- the energy arousal continuum
TTITLE2=Strategies to balance the focus of your attention
TTITLE3=Agitation and excitement
TTITLE4=Heaven and earth spirals meeting at the heart
TTITLE5=The practice of mindfulness
TTITLE6=Bringing the mind home
TTITLE7=Being mindful of your body
TTITLE8=Mindfulness of mental functions
TTITLE9=Global mindfulness
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