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# Disc length: 3942 seconds
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# Processed by: cddbd v1.5.2PL0 Copyright (c) Steve Scherf et al.
# Submitted via: dBpowerAMP V4.0
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DISCID=ca0f640e
DTITLE=Pema Chdrn / Getting Unstuck
DYEAR=2005
DGENRE=Spirituality
TTITLE0=Lesson 3.1 - Introduction
TTITLE1=Lesson 3.2 - It's not bad to have thoughts
TTITLE2=Lesson 3.3 - Degrees of shenpa
TTITLE3=Lesson 3.4 - Using the breath to get unstuck
TTITLE4=Lesson 3.5 - Q&A: Addressing trauma in meditation
TTITLE5=Lesson 3.6 - Q&A: The most important thing
TTITLE6=Lesson 4.7 - Introduction
TTITLE7=Lesson 4.8 - Ligtening things up
TTITLE8=Lesson 4.9 - Getting curious about your world
TTITLE9=Lesson 4.10 - Making daily aspirations
TTITLE10=Lesson 4.11 - The balance of gloriousness and wretchedness
TTITLE11=Lesson 4.12 - Seeing yourself clearly
TTITLE12=Lesson 4.13 - Keeping a bigger perspective
TTITLE13=Lesson 4.14 - The tender heart
EXTD=Getting Unstuck - Breaking Your Habitual Patterns & Encountering Naked Reality
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