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# Disc length: 4156 seconds
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DISCID=66103a0a
DTITLE=Dr. Andrew Weil / MindBody CD1
DYEAR=
DGENRE=Vocal
TTITLE0=Breath Work Intro
TTITLE1=Exercise 1: Follw your breath
TTITLE2=Exercise 2: Begin with and exhalation
TTITLE3=Exercise 3: Squeeze out more air
TTITLE4=Exercise 4: Breathe slower, deeper, quieter, and more regular
TTITLE5=Exercise 5: Let yourself be breathed
TTITLE6=Exercise 6: The relaxing breath
TTITLE7=Guided Meditation Intro
TTITLE8=Cultivating mindfulness
TTITLE9=Lovingkindness practice
EXTD=MindBody Toolkit CDs
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